WorkinProgress

got punched in the face by the common cold so I'm taking a sick day lest I spread it at work haha. plus there's the whole feeling like I've a head full of sopping steel wool thing. while I'm at home I have been slowly piecing together a zine; here's a WIP of the cover. Updates in by Story/Highlights :) shoutout to @annieandthemotions for zine-making inspo/motivation✨ . . . #art #drawing #sketch #sketching #ink #heart #zine #zinemaking #wip #workinprogress #process #instaart #instaartist #instadraw #artistsoninstagram #illustrator #illustration #robotswan

The nascent foundation VIVARIUM has as its specific purpose the collection of funds, for the construction and subsequent maintenance, of an orphanage called "Vivarium", in the city of Damascus, which will house orphans of war, with a receptivity of maximum 500 children. . The aim of the project is to create a structure that will welcome orphaned children, taking care of them until their age of majority and at the same time provide them psychological-educational support, for a healthy growth, integrated with their own context of reference. . The Foundation is completely free and independent of any political, economic and religious bonds, having the sole purpose of helping the children who will be the guests of "Vivarium". The headquarters of the Foundation will be in Rome, Italy. . Vivarium © will be founded as an orphanage by the will of Marco Arturo Messina, with the intention of providing shelter, maintenance, moral and physical education and instruction to orphans, sons and daughters of Syria deprived by the love of their family, so fundamental for children to be able to experience the relationship between their inner world and the outside world. . Web: siriacapitolozero.com Contact_Mail: [email protected] Hashtag ufficiale: #siriacapitolozero Phone: +39 3275917476 . Syria 018 ☀️🇸🇾 . #children #mam #orphanage #lifelover #marcoarturomessina #lifestyle #instalike #awesome #workinprogress #photooftheday #work #live #fromsyriawithlove #damascus #onset #traveller #producerlife #humanity #syriachapterzero #siriacapitolozero #life #dream #ilovedamascus #syria #motelsuicideproductions #humanity #truth #joy #film #cinema #movie @siria.capitolozero @motelsuicide @ileee_g @asmaalassad @syrianpresidency @syria_tag @syrian_republican_guard @syrianpresidency

Week 6 is officially OVER of Operation Time to Lose Some Fucking Weight and Get Healthy. I took a 2 week sabbatical due to holidays and other life things. BUT...I am down another 1lb and a half which is still PROGRESS. That is a total of 6lbs which is pathetic, I know. I got a lil lax in thinking "Hey we are doing great!! Lets shovel beer and pizza into our faces. " FUCK. I know better. Some famous guy said "Those who forget history are doomed to repeat it" I need to make this time different and recognize my old habits when they start to creep in. I cant outrun my fork so, just working out isnt gonna solve my problems. Its Monday and my FIRST OFFICIAL DAY of starting the P90X program that I am actually going to finish!! Core Synergistics since I am doing the Lean version vice Classic.. It's a new day, a new week. I'm STILL not giving up. #fatgirlfedup #weightloss #progressnotperfection #summeriscoming #fitnessmotivation #fitfam #doingitforme #potatointofrenchfry #fitspiration #sweaty #noroomforerror #notquittingthistime #fuckbeingfat  #workinprogress #bodygoals #bikinigoals #determined #fightforit #noexcuses🚫 #gettinghealthy #fuckbeingfat #workinprogress #obesetobeast #quitbeinglazy #postworkoutendorphins #nevermissaday💪 #getupanddosomething #igotthis💪 #gettingmybodyback #takingcontrol #doingitforme #thehighisreal #p90x

Warning!! This is long!! First pic is me at 33 years old. 250+ pounds, happily married at the time. Swipe ⬅️ and this pic is of me from today, sitting at 214.6 pounds, 40 years old and the lightest I’ve been since I was 19 years old. 🤗🤗🤗🤗So...I wasn’t going to post any more full length selfies until I got to my goal weight but I’ve been approached at the gym regarding my recent weight loss. I could write a long ass caption filled with motivation sayings and quotes saying and telling you that I have a magic pill and I’ve finally discovered the secret...but alas, I won’t and I didn’t. **** Folks, there is no magic pill. I’m just tired of being fat. Tired of feeling like I’m dragging. Tired of my weight fluctuating. I’m totally okay with being forever #thiccc but I’d rather be a happier and healthier thick woman than feeling sluggish and fatigued all the time. This shit is hard when you’re past 40. You have to work twice as hard and stay twice as focused to stay on track. Do I still eat what I want? Most of the time, but I’m careful about my choice and it boils down to where I want to be mentally and physically. So FYI, For those of you who want to know I what I’m doing it is this: sleep as much as I can (naps if I have to.) Eat to perform (flexible dieting) Back on my scripts and I’ve added CBD (available and @healthcityguam) Only takes half the recommended serving of PWO on heavy lift days Cardio 5-6 times a week from 25 min to an hour depending on how I feel Circuits 2-3 times a week Being realistic about what my body can handle Still eat what I want but don’t beat myself up or feel like and asshole if I choose to eat cake or ice cream Don’t think of your “diet” as what you are no longer allowed to have. Instead, look at what you will gain with the discipline and the consistency. #selfcare #selflove #idontwannadieyet #40isthenew30 #vegasgrace #workinprogress #notevenmyfinalform #witnessthefitness #motivationalmonday #momswholiftheavy #liftlikeagirl

#workinprogress ✍🏼🌼

Al buen tiempo mejor cara. Tenéis hasta el domingo 24 para inscribirnos al workshop intensivo de temple al huevo que impartiré el 30 de JUN Y 1 DE JUL en The Art Digger Lab. Enlace al vídeo explicativo: //www.theartdiggerlab.com/2018/06/18/vicente-garcia-lazaro-temple-al-huevo-en-el-xxi/ El taller está centrado en la comprensión pictórica del nuevo paisaje urbano extraído de medios tan actuales como internet. Las imágenes cotidianas se nos transformarán con criterios plásticos en pura pintura.
El trabajo en el taller se basará fundamentalmente en la tradicional técnica del temple al huevo, para integrar la cotidianidad actual a la pintura como hicieron los grandes maestros de la época. Nos empaparemos totalmente de los recursos propios de la técnica tales como la preparación idónea del soporte, un encaje de dibujo sencillo, el trabajo de transparencias, al ajuste cromático de las primeras capas según criterios de saturación, correcciones, superposición de capas y empastado. Lo importante es sintetizar y dominar una técnica que nos va a abrir muchos recursos expresivos. #scketch #Madrid #dibujo #talleresmadrid #arte #spanishart #contemporaryart #figurativepainting #instaartist #picoftheday #artoftheday #paint #workinprogress #drawing #brush #artstudio #artwork #oilpaintings #portraits #callforart #painting #artist #artinfo #art #artist #oilpaint #acrilic #arte #spanishart #contemporaryart #figurativepainting #instaartist #picoftheday #paint #workinprogress