altitudetraining

Best time of the year - St. Moritz here we come 😁 #altitudetraining #stmoritz #triathlon #felt @salmingrunning @feltbicycles

#bettertogether ! Nice #ride with my #teammates Kerstin Brachtendorf, @erich_winkler_paracycling , #physiotherapist @anna_woywodt and #german #headcoach Patrick Kromer! ☀️🚴🏼‍♂️💨😎👍🏼 @paralympische_mannschaft #teamgermany #wirfuerd #training #trainingcamp #altitudetraining #livigno #italy #cycling #paracycling #roadcycling #cyclinglife #bikelife

Over head lateral lunge combined with Over head squats @4400m altitude • Two very difficult exercises which test shoulder, hip, knee and ankle range of motion, especially in a close grip position with a med-ball or dumbbell. In order to build superior shoulder strength and reduce your chance of injury perform these. • @hayley.r.howard exercising fantastic technique.

Getting mammoth ready so psyched #altitudetraining #onlythestrongsurvive

Swim and Run Training at Lake Tahoe. Thanks to my Nephew for his sick aerial footage! #altitudetraining #tcmtrisquad #dronestagram @rokasports @santacruztriassociation #sctamade #swimbikerun 📽: @clayrit @addaroll 🎵: www.bensound.com

Heart about to explode❤️mouth so dry can’t swallow, 😩legs dead as lead💀and somehow these views are worth it.🏔Why I call this “fun” I’m really not sure, endorphins are a funny thing! 🤷🏼‍♀️ • #altitudetraining #nevergetseasy #7000ft #elliptigo #usafa #mountains

Elite Japanese athletes from GMO Running Team on the track today for their first track workout at altitude. Coach said it would be an easy one but pain written on their faces was the order of the day. #athletes #running #altitudetraining #trainingcamp #7000ft #japan #runners #elite #nau #track #hypo2 #hypo2sport #hypo2strong #flagstaff #az

Meeting brother Colm O'Connell and some of the best junior athletes in the world at St Patrick's High School. 🏃🇰🇪🏆 . TrainInKenya.com 🇰🇪 #KenyaExperience

Lavoro finito🇮🇹 Ahora todos somos hinchas de @juventus

I have to remind myself of this one on a regular basis. I have questions just like anyone else “How am I not busier?” “How are they getting more business then me?” “How do they know all this stuff?” “Where did they get all of this information?” “How are they getting more clients?” The reality is, I’ve only been in this full time for 3.5 years. I’m planning on doing this for the rest of my life. I’m early in the process. I have time. I need to be patient. I need to focus on what I’m doing and not what they’re doing. I need to stay true to the culture I’ve created in my business. I need to stay humble. I need to be patient. I have to grind it out and pay my dues just like everyone else. I need to be where I am and let action arise out of that being. ——— #kokoromovement #fpo #functionalperformanceoptimization #athleterecovery #functionalbodybuilding #nkt #neurokinetictherapy #anf #anf_therapy #rocktape #rockblades #frc #functionalrangeconditioning #controlyourself #flagstaff #flagstafffitness #flagstaffrunning #flagstaffaz #rapidreboot #habituallearner #altitude #highaltitudetraining #altitudetraining #nau #nauathletics #massage #massagetherapist #sportsmassage

Repost: 📸 @davidecamicioli "Non esiste vetta che non può essere scalata, non esiste obbiettivo che non puoi raggiungere" #altitudetraining @valdidentroturismo