brownrice

Its cool how tasty, healthy food can be. And filling. Healthy version of King Prawn fried rice using brown rice, one egg, broccoli and spices.

We’re home! 🇬🇧 Back in the UK after six amazing months travelling the world, eating incredible food! 🥞🌮🍕🍦 It feels so good to be back in our house and I’m so happy to be back in the kitchen! Inspired by our time eating delicious Mexican food in California, tonight’s dinner with friends was grilled shrimp, brown rice, black beans, toasted corn and homemade salsa and guac! 🥑💃🏻 . . #ricebowls #brownrice #shrimp #blackbeans #guacamole #salsa #sweetcorn #corn #powerbowl #healthyeating #pescetarian #prawns #seafood #homesweethome

Healthy meals Brown Rice with Turkey curry sauce (mixed vegetables) Brown rice contains 88 percent of the recommended daily amount of manganese. “Manganese is an important mineral that helps digest fats,” 💪

MEAL PREP MUST HAVES! LEAN PROTEIN x GREENS // Whats your meal prep must have?

Aaaaayyee bday lunch 6oz #turkey 145g #brownrice and #espinacas had 2 #shipleys glazed this morning so fats are limited #stillcutting #188 #happybday

My planned dinner was very similar to this but I ended up having more pasta with avocado because we had no more risotto 🤷🏻‍♀️ Just a reminder that it’s okay to stray from planned meals! It’s just a disordered way of thinking and you had no idea what your body would need in this moment last night! _____________________ #food #foodie #instafood #greens #rice #brownrice #eggs #broccoli #avocado #pasta #plannedmeals #eatingdisorderrecovery #recovery #anarecovery #healthy #healthyfood #healthyeating #healthylunch #healthydinner #healthymeals #vegetarian #dairyfree

Celebrate #friday with a #bowl of #friedrice with #beef. You deserve it. 🍚🥢 #RECIPE Sauce mixture: 2 tbsp #chicken broth 2 tbsp rice #wine 2 tbsp #soysauce ½ tsp white #pepper 1 tsp #sesameoil #Vegetables mixture: 1 tsp canola oil 1 cup #broccoli, finely chopped ½ cup #carrots, finely chopped ½ cup #redbellpepper, finely chopped Sauté for 3-4 minutes until tender-crisp. Remove from skillet and set aside. Add following to skillet: 2 tsp canola oil 2 #eggs beaten 2 cups cooked #brownrice 12 oz cooked lean #steak, diced Pre-cooked vegetables and sauce 3 green onions finely chopped What’s a delicious meal you love to prepare? #healthylifestyle #shredshealthylifestyle #instagram #instagood #foodporn