eattherainbow

Stop thinking that your taste buds have to suffer as you start to eat healthier. Instead of trying to stomach down that dry ass chicken (or tofu for my vegan friends) try creating your own healthy condiments. Most of your favorite condiments you buy at the store are completely loaded with saturated fats, sodium and empty calories which is why its so beneficial to make to your own. Here is a quick and easy Avocado and Lime swagger sauce! It’s so good and can be used on damn near everything. Use it in Salads, on wraps, on tacos, for a dipping sauce, did I mention Tacos yet??? Just look how amazing this looks, but then again, I make everything look good haha 😎swipe for the recipe🤟🏽 • • • • • #fitspo #healthyeating #healthylife #nutritious #fitnessfood #cleaneating #avocados #eathealthy #eattherainbow #realfood #healthyrecipe #fitnessjourney #fitandhealthy #fitlife #fitlifestyle #fitfood #wholefoods #eatgoodfeelgood #eatingclean #healthychoices #glutenfree #motivation #fitnesslifestyle #nutrition #diet #healthyfood #organic #healthydiet #igfitness #fitfam

Being strong is the only option. Via: @motivationmafia

The obligations were over last night with the @oc_fair Hot Sauce Demo in the books. Finally got to pop in to @thesaltedpig for ramen night that goes from 10pm-close. First time having ramen EVER, and @larrythai & team did it again. So good! . . . . . . . . . . #veganramen #thesaltedpig #eatplants #eattherainbow #noodlebowl #kimchi #nori #metalAF #veganAF #veganmetalhead #udonNoodles #thefeedfeed #feedfeed @thefeedfeed #eeeeeats #cleaneating #eatclean #craftbeer #gastropub

Four day detox about to go down here! Doing this in an effort to boost my energy and detox from all the hospital surgery chemicals! Hope to come out feeling a little stronger and a lot more energetic👊🏻

Happy colorful foods make me happy too. It’s Sunday which means..... meal prepping fun! Today’s prep was a hearty breakfast casserole, zuppa tuscana soup (cuz it’s my fav) and fiesta bowls. Meals are ready for the week which means a greater chance I won’t cave and eat something I shouldn’t. Whole30 week 2. Lets do this!! #w30wk2 #colorfulfoodgetinmybelly #eattherainbow #whole30 #cleaneats #wholefoodssimplefoods #easyrecipesarehowiroll #nofancymealshere #justprettymeals

Mega Way Sunday Smoothie Ingredients: 1 scoop creamy cacao Mega Way Shake 1 cup non-dairy yogurt 1/2 cup strawberries, frozen 1/2 cup mango chunks, frozen 1 kiwi, frozen 1/2 banana, frozen Instructions: Blend all ingredients well until smooth and creamy. #megaway  #healthybody  #healthymind  #healthyliving  #vegan #veganrecipes  #recipe  #proteinshake  #yummy  #delish  #eattherainbow  #fruit  #eathealthy  #healthyfood #healthylifestyle  #eatwell  #livewell  #health  #fitness  #motivation  #foodlover #foodie  #yum  #delicious #sunday

Had to repost this! @jillian.harris liked the photo and recipe for @prairiefava!!! GULP. So excited! Sometimes I wonder if I am on the right path. I'd say this was a big Hell Ya. #grateful beyond words. . Head over to @prairiefava for the Italian Tuna on Sourdough Toast with Fava Hummus. But here is the full repost: repost via @instarepost20 from @prairiefava What's our favorite 'F' word this Friday? Fava! Have you tried Fava Hummus? More protein than chickpeas. So delicious and easy to make. So easy that we are sharing the recipe with you below. Give it a try and let us know what you think. It may just become your new favorite F word too. RECIPE: 1 cup of dried whole Fava beans 1 tsp salt 3 cups water Bring to a boil in cooking pot on stove on high. Turn down and simmer for 45 minutes. Drain. TO MAKE HUMMUS: Add the following to a food processor. Add the drained boiled Fava beans. 1/3 cup Tahini (sesame paste) 4 large cloves of peeled fresh garlic. Freshly squeezed lemon juice from 3 large lemons. 10 dashes of Tobasco sauce. 5 dashes of Frank's Red Hot Sauce. 2 tsp of kosher salt. 1 tablespoon of olive oil. . Blend until smooth. You may need to add more olive oil or a half of another lemon to thin out the hummus. Add more hot sauce flavors to your taste. . Enjoy! Stay tuned for tomorrow and our killer 'Italian Tuna and Hummus' sandwiches, a perfect balance of toasted sourdough, Dijon and well...a few more easy items. 📸 by @market.gypsy #vegan #cleaneats #powerfood #slowliving more protein than #chickpeas #todieforfoods #realsimple #farmtotable #onmytable #inmykitchen #yycliving #eattherainbow #healthylife #plantbased #veganfoodshare #healthysnacks #smartpoints @plantpowerfastfood @vegnews @eatlocalmagazine @mindbodygreen @yogajournal @chatelainemag #AgMoreThanEver #farmher #redeereats

@tessemaes marinated grilled chicken fresh off the grill. We keep pre-made protein in the fridge as an easy way to quickly put together meals during the week. If we don't plan ahead our diet suffers! 🤷

Tonight's dinner is entirely the fiance's work: Instant Pot carne asada tacos, with bell peppers fajita, and mango salsa. The side salad features @elmwoodstockfarm tomatoes and cucumbers. . . . . #tacos #carneasada #meat #sundaydinner #sundayfunday #salsa #mango #eeeeeats #salad #foodlove #cooking #instantpot #icook #foodpassion #instayum #foodstagram #foodshare #tortilla #eatlocal #eattherainbow #healthycooking #healthyeating #protein #onthetable #homecooked

I’m one spoiled girl this weekend ! Third night in the row my hubby made dinner . #getinmybelly #veggies #salmon #eattherainbow #foodie #eatclean #spoiled #lovehim #happywifehappylife

What a marathon for one mornings work! The slow cooker is on with Tim's favourite lamb shanks, detox ginger turmeric drink for the week and enough chicken vegetable bone broth for 3 lunches! Oh yeah, I did a load of washing too! #somedaysarejustaboutgettingshitdone

nyc for the weekend! i love coming to the city and eating all of the amazing food 🤗 went to brunch with @shappy325 this morning and got these AMAZING toasts! the deets: sourdough toast 3 ways: one with avocado, tomato, and cheddar, another with ricotta, berries, and honey, and the last one with almond butter, banana, and strawberries • • • • • • • #nyc #nyceats #eats #eeeats #toast #avocadotoast #noms #yummy #yum #eattherainbow #berries #foodie