healthyeating

I’m still blown away by her transformation. 🤯🤯🤯. . Between RNY & getting rid of wheat and Crap food she has literally lost a person. But beyond the Weightloss, it’s the person she has become that is the most inspiring. . . Weightloss is more mental than physical and it doesn’t get talked about enough. You are literally becoming a different person, inside and out. You find you take more care of yourself, remove toxic people, and start to love the girl you see in the mirror. . To watch that with each of you is what gives me the drive to keep going. Because there is nothing like watching the spark come back to your eye and see your light starting to gradually build. . Enjoy the journey, and don’t give up. Appreciate the milestones and remember just how far you have come. Your story is yours and you get to decide each chapter. . . . @thejennabailey #selflove #clientsuccess #bestfriendgoals #bestfriendforever #paininmyneck #weightlossmotivation #weightlosstransformation #weightlosssupport #bariatricsurgery #rnycommunity #fitsporation #healthyeating #fitmom #fitgirl #fitness

Hoy cenamos Udon con cerdo y mix de verduras (pimientos, calabacín, cebolla, puerro, espárragos y okra) con soja ligera. 🍲🍲🍲🍲🍲🍲🍲🍲 Today to dine Udon with pork and mix of vegetables (peppers, zucchini, onion, leek, asparagus and okra) with light soy. 🍲🍲🍲🍲🍲🍲🍲🍲 #plancyc #fit #comidafit #comidasana #comidasaludable #food #wok #oriental #foodporn #healthyfood #comida #healthy #fitness #foodie #healthylifestyle #comidadeverdade #foodstagram #comidasaudavel #instafood #healthyeating #dieta #foodphotography

I made my first ever visit to @kalemecrazy. I checked out their newest location in Grant Park. And I can honestly say, that Poké is super good. I had their smoothies, turkeys, quinoa salad, and a bunch of other dishes that I was impressed with. I didn’t get before why people flocked there but now I understand. And it’s super healthy-ish. 😊 . . . Check out their newest location today. Today is their grand opening. Hours are 4p - 8p. Get a smoothie if you’ve never had one. I really like the Tropical Trippin. #yourewelcome . #kalemecrazy #kale #kalesalad #salads #poke #tunapoke #healthygoals #eatinggood #healthyeating #yogapants #yoga #lululemon #eathealthy #igersatlanta #discoveratl #atlantaeats #atlfoodie #atleats #blackfoodie #blackfoodbloggers #healthier #hearthealthy #smoothiebowl #smoothies #healthshot #shots

When your Greens give you⬇ ↪8+ servings fruits and vegetables ↪natural energy ↪huge immune boost ↪aids in weight loss ↪and about $1 per day What's not to 💚?😍😋 #greensforlife

Fast and delicious Spring mix salad 🥗 avocado 🥑 tomatoes 🍅 Beets , corn 🌽 and hummus . I added balsamic vinegar and a pinch of pink salt. ——————————————————————————————————— Mi ensalada de hoy bien fácil y rápida. le puse una mezcla de ensalada de lechuga i espinaca. tiene aguacate 🥑 tomate 🍅 maíz 🌽 y vinagre balsámico y un poquito de Hummus .. #eatyourgreens #healthyeating #familyof6 #weightloss #healthymom #weightlossjourney #weighlosmotivation #mbbybee #avocado #beets

Tonight, dinner may look disgusting 👀😂 but it’s actually my favourite keto recipe I’ve created. I share this with all of my new keto friends. This is my buffalo chicken spaghetti squash 👀🤤🤤🤤🤤 I had to make two casserole dishes so my neighbours wouldn’t steal it all! After 2 dishes, there is 1 piece left for my lunch tomorrow. 🤷🏼‍♀️😂😍😍 #ketomom #ketomeals #keto #ketodiet #ketomeals #weightloss #weightlossjourney #healthyfood #healthyeating #healthyfamily #healthylifestyle #lowcarb #lowcarbhighfat #dinner #buffalochicken #chicken #spaghettisquash #delicious #thankmelater

Queenstown!!!! Julie The Salmon Truck is heading your way. You can find us at Driffield street from 9am to 11am. Come meet Julie The Salmon Truck and our wide range of fresh and smoked salmon. See you there. #healthyfood #healthyeating #healthylifestyle #salmon #queenstown

In this fast-paced, busy world, #mealprep is becoming more and more necessary to ensure #nutritious, #delicious, and #healthy meals for ourselves and loved ones. Meal prep for me, does not take all of Sunday cooking and dividing dishes into portions for the week. It is as simple as planning what will be had for breakfast each day, then buying enough ingredients to last the week. In this case, buying enough eggs, almond milk, kale/spinach and avocado 🥑 😊 #healthylifestyle #healthyeating #fit #fitness

Eat your veggies!!!!!🥕🥒 Today's lunch is pretty easy! Carrots, broccoli, asparagus & zucchini all cooked in avocado oil & sprinkled with garlic powder. As well as a Salmon burger patty with hummus! ☺️❤️

The first EVER Torbay Can group to embark on the 8 week challenge. With nutrition info (based on healthy eating NOT strict dieting) and exercise programme, they have lost an outstanding 111 lb between them. Their final challenge is running 5k this Saturday. Show them your support. Meadfoot beach finish time 9-9.15am. Could not be prouder. Can you take on the challenge..? #fitfam #fitspo #healthyeating #healthyliving #diet #nutrition #exercise #workout #runner #swimmer #torbaycan #weightloss #community #torquay #gym #team

Not the most glamorous looking of meals for dinner tonight! My granny is visiting me for the weekend so I picked her up from the train station after work and then we headed for an evening at the races! We just had grandstand tickets so it was fast food options for dinner. I chose the pulled pork burrito and it was actually not bad - I also stole a few of my granny’s nachos when she was full 🙈 . . . #healthyfood #healthyeating #healthylifestyle #healthydiet #foodstagram #instafood #dietitian #myplate #fooddiary #foodporn #weightloss #fatloss #yummy #nutrition #foodisfuel #flexibledieting #foodlover #balance #whatieatinaday #instagood #photooftheday #runner #fillingfood #food #foodie #health #instahealth #instahealthy #8020rule #eatwell