overnightoats

Overnight oats never get bored! The best part is that i can get so creative with my oats by adding different ingredients/toppings, they can taste different every day. Just last Sunday, I have tried this Matcha Overnight Oats topped with fresh strawberries & chocolate syrup... it is just delicious😋 #Healthy #Matcha #Greentea #Oatmeal #Strawberries #Overnightoats #Yummylicious

Just oats, coconut flakes and almonds give a healthy, simple breakfast. Pour w/ some almond milk to complete. #oatsandalmonds #overnightoats #simplicity #healthybreakfast

Back to breakfasts 😊

#breakfast this morning is matcha overnight oats, topped with banana and GF muesli for crunch. To make it I blitzed up collagen protein, oat milk, vanilla, cinnamon, honey and #matcha powder, then stirred in rolled oats and chia seeds. Leave in the fridge overnight and voila! I’ve posted before about how matcha is an #antioxidant powerhouse, and as a nutritionist and a foodie I am grateful to have access to all these exotic #superfoods . However, they are not a necessity and shouldn’t replace a healthy balanced diet rich in veg and fruit! Just because you had an açai bowl or a turmeric latte once, doesn’t automatically make you healthy! 😜 #healthyfood #oats #overnightoats #collagenprotein #dairyfree #antioxidants #yum

#werbung Hallo an alle Nachteulen 🦉 ich bin wie gesagt bei meiner kleinen Schwester in #mainz (naja, streng genommen bin ich die kleinere Schwester, aber egal 😋)...Sie versucht gerade zu schlafen...die Betonung liegt auf versuchen 😑...sie hat morgen ihre mündliche Abschlussprüfung und die Arme muss morgen vor der Prüfung noch arbeiten...und damit sie frisch in den Tag startet und während der Prüfung nicht in ein Mittagstief gerät, habe ich jetzt noch ein kleines #gesundesfrühstück für sie vorbereitet...ihr süßer #hund hat mich bei der nächtlichen Aktion unterstützt 🐶 sodele, jetzt aber gute Nacht...Tag 4 ✔ Tag 5 hat schon begonnen 😱 #projektzuckerfrei #sugarfree #bewussteressen #essen #food #challenge #energie #zuckerchallenge #zuckersucht #sugaraddict #intuitiveeating #achtsamkeit #foodblog #kontrastprogramm #mealprep #nomoresweets #cleaneating #kochen #lecker #motiviert #overnightoats #projektgesundleben #sugarbuddy #foodblogger #instafood #endlichzuckerfrei @projekt_gesund_leben

My favourite kind of coupon - Free Product Coupon! 😍 Thank you @quakercanada and @samplesource for the coupon! . . . . . #quaker #samplesource #overnightoats #free #fpc #canadiancouponer #couponcanada

🍓BREAKFAST MENU🍓 Over 10 different varieties of overnight oats for you to try for your breakfast meals. Serve with fruit and you're set for the morning!🍇 Feel fuller, enjoy breakfast and take on all the health benefits of the oats in just one meal. 🍴 You could even save your overnight oats as the perfect carb intake in your post work-out snack/meal! 🏃🏽 Get in touch with the team for the overnight oat menu, there's a flavour for everyone 😉 • • #overnightoats #slimmingworld #mealprep #mealprepmanchester #mealprepdelivery #manchester #breakfast #breakfastdelivery #mealprepbreakfast #oat #protein #postworkoutmeal #healthyfood #fitfam

D’autre qui sont méga fan des overnight oats ?! 🍯🍓🥥🥣 #overnightoats #quaker #icantwaitforbreakfast

Remembering the best and worst bit about strength-training - the meal-prep 🌯🥘🍛🍲 . Whilst it is harder than grabbing a chocolate bar and buying breakfast on the way to work, it is also freeing - by that, I mean freeing from the control that food has over you. Freeing from the restraints caused by junk food. I am 100% sure that food is as much of an addiction as cigarettes and alcohol - but, as many psychologists will tell you, it's so much harder to break because food is a necessity and it's EVERYWHERE! 😨😨😨 . Meal prep is such a psychological break and it helps you regain control after years of being a slave to food. I have done it before, it's going to be harder this time, because it's been so long. But it's all flooding back quickly 💪🔩 . This is peanut butter overnight oats, and is literally just everything in this photo (plus chia seeds) poured into a mason jar and left overnight in the fridge. Let's see how this goes 🤞🤞 . #weightloss #weightlosswithdepression #weighttraining #bodybuilding #physiquelifestyle #bodiesaremadeinthekitchen #slimmingworld #slimmingworldsyns #slimmingworldjourney #slimmingworldfriends #sw #weekfour #daytwo #overnightoats #proteinisthekey #thanksemily

Made overnight strawberry oats for a guest last week who was trying to maintain a healthy diet while on holidays. #happytohelp #overnightoats #chia #oats #peanutbutter #maplesyrup #seeds #healthybreakfast #berries #fullerforlonger #holidaydiet

Today is a pretty special day - it’s my last day in group therapy for my eating disorder. I have not at all recovered yet, however I’m slowly getting there. Progress is immensely time consuming and it’s extremely hard! I am really looking forward to getting to a place where I no longer focus on my body weight as a way of defining who I am. I’m getting close. It’s weird to think that I will have to do this on my own now, without getting help from others. I’m really afraid of going back to bad habits... But I have to believe in myself and believe that I can do this! My breakfast today consisted of overnight oats with delicious toppings. A year ago I never would have eaten a portion like this and that’s crazy to think about🤔... . . . . . #breakfast #monday #morning #overnightoats #oats #coconut #blueberries #oatmeal #peach #veganlife #vegan #veganism #veganfood #vegansofig #veganrecipes #veganbreakfast #healthy #healthyfood #healthylife #healthymind #healthychoices #healthyliving #healthylifestyle #healthybreakfast #plantbased #recovery #eatingdisorderrecovery #bulimia #bulimiarecovery

Health in a Bowl 🌺🤸‍♂️ This healthy overnight bowl of oats is the scrumptious breakfast everyone needs to try and enjoy ❣️ We are personally loving it 😍 . . . #repost #repostapp #breakfast #indianfoodie #breakfastclub #overnightoats #vegan #indianfood #love #mornings #chefsofinstagram #instafamous #buzzfeed #buzzfeast #buzzfeedfood